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Taking off the jacket was such a nice metaphor, and thanks a lot for sharing Gigi Masin, one of my favorite pieces is this one:

https://gigimasincharleshayward.bandcamp.com/track/clouds

Have you tried cold baths? Especially nice after a training (perhaps after bike riding too), they truly are dopamine boosting, I almost love the feeling of the adrenaline rush from the cold that I was hating so much when I tried them for the first time :)

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This was a lovely piece of writing. Thank you for sharing my good man. Hope you are keeping well!

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Loved the jacket metaphor Elliott, thank you for that.

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